Notes Timing considerations: The meatballs take 25 minutes to bake. Depending on the rice you make, arrange for it to finish about 5 minutes before serving. Meal Prep: Increase the ingredients to your preference. The portions below make about 3 bowls. Optional: Use zucchini noodles instead of rice. Ingredients Ground Chicken (1 pound) Egg (1) … Continue reading Mediterranean Bowl with Chicken Meatballs
Notes Recipe makes 4-5 servings INGREDIENTS Chicken breasts (~2 pounds, boneless, skinless) Cauliflower (1/2 – 1 pound of florets) Olive oil (1 tablespoon) Roasted Red Peppers (12 oz., drained & chopped) – comes in a 16 oz. jar Yellow Onion (1, diced) Garlic cloves (3-4, minced) Cream Cheese (8 oz.) Chicken broth (1/2 – 1 1/2 cups) … Continue reading Creamy Feta, Chicken, & Cauliflower (One Pot)
INGREDIENTS Chicken breasts (6, sliced in half) Flour (4 tablespoons) Olive oil (1 tablespoon) Butter (1 tablespoon) Onions (1/4 cup, minced) Garlic cloves (3-4, minced) Heavy cream (1 cup) Chicken broth (1/2 cup) Sun-Dried Tomatoes (1/2 cup, chopped) Parmesan cheese (1/2 cup, grated) Red Pepper Flakes Basil leaves Salt Pepper Optional: Italian seasoning (or oregano) (1 teaspoon) Equipment Skillet DIRECTIONS … Continue reading Marry Me Chicken
Notes In practice, I estimate the ingredients below. INGREDIENTS Eggs (4-6) Tomatoes (~14 ounces, diced) Olive oil Onion (1, chopped) Garlic (2 cloves, minced) Cumin (1 teaspoon) Paprika (1 teaspoon) Cayenne pepper (1/4 teaspoon) Salt & Pepper Fresh parsley, chopped (for garnish) Goat cheese (or feta) Sugar (to balance out the acidity of the tomatoes) … Continue reading Shakshuka
Notes If you are new to bread-making, the info below may look overwhelming. It is surprisingly easy once you go thru it. Just take it one step at a time. You need a Sourdough Starter (a yeast). You can make it from scratch (Google it), get it from someone who has one (what I did), … Continue reading Sourdough Bread
