
INGREDIENTS
- Scallops
- Avocado oil
- Rosemary
- Garlic, crushed
- Butter (4-6 oz., cubed)
- Shallot (1, minced)
- White wine (2 oz.)
- Salt & Pepper
- Heavy cream (2 fluid oz.)
- Lemon (1/2, juiced)
- Parsley (garnish)
Scallops
DIRECTIONS
- Salt & pepper both sides. Dry with paper towel.
- Heat pan, add oil.
- Place the scallops in the pan. If using a stainless steel pan, let them naturally release off the pan before flipping, or else they’ll stick.
- Once you flip them, turn the heat to very low. Add butter, rosemary, & crushed garlic. Baste for another 1-2 minutes.
Beurre Blanc
DIRECTIONS
- In the pan that you cooked your protein, or a new pan over medium heat, add 1 tbsp of butter and melt it. Add shallots, salt and pepper.Sauté until translucent, about 2 minutes. Deglaze the pan with the white wine. Let it cook until it starts to thicken.
- When it cooks down to about half of the original amount, whisk in the cream.
- Turn the heat very low. Whisk in 4-6 tbsp. of butter to thicken. Add more butter if you want the sauce thicker. Add lemon juice for more acid if you like. Cook until the sauce sticks to the back of a spoon with the consistency you want.